"After I had a bout of Pancreatitis, I contacted Alec to prepare a plan that would both ease me back into a normal diet and help me gain strength, in preparation for a summer of triathlons and mountain climbing. What I received was timely, functional advice that was practical and understandable. No products were pushed and there was no pressure to act. He was always available and willing to answer my follow-up questions promptly without charging me for each contact. Alec is exceptionally knowledgeable and has the ability to transfer that knowledge to clients in terms that can be understood and used. His advice has definitely helped with my recovery and conditioning." - Craig

“I really enjoyed being exposed to tempeh and tofu. It sparked my interest in vegetarianism and showed me that I can cook healthy foods that taste great too.” - Joseph