Video Diet Health Exercise | Feel Good Nutrition & Fitness in Indiana

Feel Good Nutrition & Fitness combines innovation, convenience, privacy and personalization to deliver comprehensive diet and fitness plans right to your desktop or in person. We understand that no single diet or fitness regimen is right for everyone. That's why they've developed a vast selection of plans that can be further customized to perfectly suit your individual needs. Feel Good Nutrition & Fitness
provides you with a personalized nutrition
and/or fitness plan to suit your needs

Refuel with Chocolate Milk

Forget the Gatorade. For a truly nutritious, protein-packed post-workout drink, reach for chocolate milk! Why? Watch the above video for the answer.

Colorful Foods - Eat Right With Color

Eat right with color. Take a look at this video to learn how to maximize your nutrient intake and get started on the path to a healthier lifestyle!

Registered Dietitians - The Food and Nutrition Experts

Newspapers, magazines, Dr. Oz, your best friend’s mother. Nutrition information is all around us. But how do you know if what you’re hearing is accurate? To be sure that you are receiving the latest science based information, turn to Registered Dietitians. Click on the link for more information.

Beans, Beans - Healthy Vegetable Proteins

Beans, quite possibly nature’s best all-around food! Click on the link to learn how and why to include more of them into your diet today.